Best Self Defence Tips for Men: What's the Best Martial Art?

Sadly in the world today we all live with the threat of violence on a daily basis. Many of us may consider learning a martial art like taekwondo to deal with this but will it work in a real street attack? My answer to learn street self defence. A modern, progressive martial art based on actual situations [...]

3 Best Self Defense Techniques

Self defense moves (also known as self defense techniques) are a dime a dozen. It seems like everyone has an idea on what are the best self defense techniques or moves. However, many of them don't work. A fair percentage of them just aren't effective in real life situations. That being said, there are some [...]

Women's Best Self Defense Tips

Women are the targets of 90 % or more of all assaults from domestic violence to date rape to street crimes-just a fact. Guys you should be aware of these tips too. They'll work for you and you can pass them along to the women in your life. Women's Best Self Defense Tips Get a self defense program in place. Get [...]

10 Best Self Defense Tips For Women

In the USA, every two minutes a woman is being raped. A 1993 survey revealed that 50% of Canadian women have experienced an incident of sexual assault or physical violence. In Australia, 19% of women aged 18 to 24 experienced an act of violence in the last year. Statistics show that one in very four women [...]

Best Self Defense

The best self defense systems aren't defined by the techniques they teach. Anyone can teach you to hit and kick. The most important aspect of self defense training is learning how to avoid injury! The first few seconds of a confrontation are the most critical, and usually determine the outcome. If you can [...]