Best Self Defense Against Assaults

In the year 2009, which is the last year that the federal government had statistics for aggravated assaults, stats show that the rate percentage wise is actually going down. Aggravated assault is assault with a deadly weapon. The penalty for aggravated assault is much more severe than just regular assault [...]

The 6 Phases of a Best Self Defense Plan

Contrary to popular belief, there is a big difference between a fight and a self defense situation. While both may look the same on a physical, combative level, the reason that each participant is there is very different. As a general rule, a fight is a contest involving two or more willing participants, [...]

Best Self Defense Technique for Woman

As a woman, it's understandable if you don't want to spend your whole life mastering self defense techniques. While recommended, you surely don't have the time and power to do it. If you're going to think about it, do you really need to master these techniques? Best Self Defense Technique for Woman Best [...]

Four of the Best Self Defense Tactics

I want to give you an opportunity to learn some self defense techniques that I know work well in real life. Over the years I've spent time struggling to keep myself alive while in prison and working as a bouncer. During that time I learned some things that any martial arts student can use along with the training [...]